Act and Self-Compassion Workbook: 2 Books in 1: Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills

Act and Self-Compassion Workbook: 2 Books in 1: Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills Audible Audiobook – Unabridged

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Product details

Listening Length 5 hours and 7 minutes
Author Stewart W. Hanton
Narrator Ross Pipkin
Audible.com.au Release Date 10 February 2021
Publisher Stewart W. Hanton
Program Type Audiobook
Version Unabridged
Language English
ASIN B08W9X81ZZ
Best Sellers Rank 139,868 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
458 in Anxiety Disorders (Audible Books & Originals)
1,562 in Self-Help for Anxieties & Phobias
5,533 in Self-Help for Happiness

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