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Daily Habit Makeover: Beat Procrastination, Get More Productive, Focus Better, And Become Healthier in Body and Mind Paperback – 28 January 2018

4.3 out of 5 stars 277 ratings

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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (28 January 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 176 pages
  • ISBN-10 ‏ : ‎ 1984203770
  • ISBN-13 ‏ : ‎ 978-1984203779
  • Dimensions ‏ : ‎ 12.7 x 1.12 x 20.32 cm
  • Customer Reviews:
    4.3 out of 5 stars 277 ratings

About the author

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Zoe McKey is a bestselling author in the field of self-development and a communication and lifestyle coach. Visit www.zoemckey.com and get access to Zoe's Self-Discovery Starter Kit for FREE.

In her books, Zoe shares over ten years of practical knowledge and the timeless wisdom she learned from an early age about resilience, resourcefulness, self-discovery, and self-management. She turns these life lessons into actionable steps to help you develop a healthy relationship with yourself, with others, and ultimately with life itself.

In her honest and inspiring books, Zoe talks about what she believes are the obstacles to living the life you desire. She shares best practices to help you develop empowering habits, release negativity, manage anxiety, tune down overthinking, and let go of the expectations of others. She guides YOU to discover, create, and become who you want to be.

Zoe speaks five languages fluently and has a BA and a graduate degree in international studies. When she's not on her mission to change the world, she loves to read, draw, play the piano, sweat at the gym, and do yoga.

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Alice Ceballos
2.0 out of 5 stars Nothing New
Reviewed in the United States on 19 January 2021
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Asha
5.0 out of 5 stars I was TOTALLY blown away by this book!!! Although, there was that bit about hiding your alarm clock...
Reviewed in the United States on 12 February 2018
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5.0 out of 5 stars Quick and Helpful Read
Reviewed in the United States on 5 March 2021
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SB
5.0 out of 5 stars An Interesting read with logical explanation behind bad habits and how to address that
Reviewed in the United States on 29 January 2018
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Raza
5.0 out of 5 stars Zoe is my hero...
Reviewed in the United States on 30 January 2018
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