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Hábitos atómicos: Cambios pequeños, resultados extraordinarios Paperback – 8 September 2020

4.7 out of 5 stars 2,608 ratings

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Product description

Book Description

Más de 4 millones de ejemplares vendidos en todo el mundo. Un libro fascinante que cambiará el modo en que vivimos nuestro día a día.

About the Author

James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB. Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.

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Product details

  • Publisher ‏ : ‎ Diana Editorial (8 September 2020)
  • Language ‏ : ‎ Spanish
  • Paperback ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 8418118032
  • ISBN-13 ‏ : ‎ 978-8418118036
  • Dimensions ‏ : ‎ 15 x 2 x 23 cm
  • Customer Reviews:
    4.7 out of 5 stars 2,608 ratings

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James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers.

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4.7 out of 5 stars
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Sara Booktuber
4.0 out of 5 stars Hábitos atómicos de James Clear📚 - Reseña Sara Booktuber
Reviewed in Spain on 10 December 2020
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Sara Booktuber
4.0 out of 5 stars Hábitos atómicos de James Clear📚 - Reseña Sara Booktuber
Reviewed in Spain on 10 December 2020
Hábitos atómicos de James Clear📚

𝐑𝐞𝐜𝐨𝐦𝐞𝐧𝐝𝐚𝐝𝐨 💯: si necesitas un libro o un empuje para empezar y ser constante con tus hábitos, en este libro encontrarás una exposición del tema muy sencilla pero práctica para adquirir nuevos hábitos, saber cómo aplicarlos y dejar de hacer algunos negativos, o por lo menos tomar consciencia de ellos.

⚠️ Todo hábito se sostiene sobre los siguientes puntos que te voy a comentar. Es un patrón de 4 pasos:

1️⃣ Primera ley: Hacerlo obvio (señal)
2️⃣ Segunda ley: Hacerlo atractivo (anhelo)
3️⃣ Tercera ley: Hacerlo sencillo (respuesta)
4️⃣ Cuarta ley: Hacerlo satisfactorio (recompensa)

😍 Por otro lado, trata el tema desde donde tiene que comenzar un hábito, desde los valores y en cómo influyen en adquirir los hábitos correctos para ti, no por modas pasajeras o cosas por el estilo.

✅ La estructura del libro es impecable, ya sabéis que tengo un TOC con esto. 😆
Sigue un orden lógico y es por lo que me parece un libro muy interesante dado el tema tan concreto que expone el mismo.
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178 people found this helpful
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Alberto RJ
5.0 out of 5 stars El mejor libro sobre hábitos que existe hasta la fecha
Reviewed in Spain on 14 December 2019
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75 people found this helpful
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Javier
5.0 out of 5 stars Excelente libro para generar nuevos hábitos o para dejar de lado los malos hábitos
Reviewed in Spain on 21 July 2021
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40 people found this helpful
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Cliente Amazon
5.0 out of 5 stars mejores hábitos, mejor calidad de vida
Reviewed in Spain on 22 April 2020
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40 people found this helpful
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Javier Sánchez Serrano
5.0 out of 5 stars Este libro vale oro si aplicas lo que dice
Reviewed in Mexico on 26 February 2020
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