The Happiness Trap: How to Stop Struggling and Start Living

The Happiness Trap: How to Stop Struggling and Start Living Audible Audiobook – Unabridged

4.6 out of 5 stars 5,198 ratings

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Product details

Listening Length 12 hours and 19 minutes
Author Russ Harris
Narrator Russ Harris
Audible.com.au Release Date 08 January 2022
Publisher Shambhala Publications
Program Type Audiobook
Version Unabridged
Language English
ASIN B09PMC66WY
Best Sellers Rank 213 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
2 in Mood Disorders (Audible Books & Originals)
3 in Depression (Books)
7 in Cognitive Psychology (Books)

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4.6 out of 5 stars
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Top reviews from Australia

Reviewed in Australia on 10 June 2021
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Reviewed in Australia on 6 June 2019
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Reviewed in Australia on 28 September 2019
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Reviewed in Australia on 4 May 2018
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Top reviews from other countries

CheeseFan
2.0 out of 5 stars Some useful ideas but not the holy grail
Reviewed in the United Kingdom on 24 January 2019
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146 people found this helpful
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Shavi
5.0 out of 5 stars A truly transformational book. I feel I'm a different person now.
Reviewed in the United Kingdom on 17 January 2019
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80 people found this helpful
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Dr. I. J. Newey
5.0 out of 5 stars Accessible ACT.
Reviewed in the United Kingdom on 3 May 2018
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54 people found this helpful
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Fred
5.0 out of 5 stars A major update on the the first edition
Reviewed in the United Kingdom on 18 April 2022
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7 people found this helpful
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comingbackformore
5.0 out of 5 stars i can't recommend this book enough
Reviewed in the United Kingdom on 14 November 2016
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60 people found this helpful
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