How to Do the Work: Recognise Your Patterns, Heal from Your Past and Create Your Self
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How to Do the Work: Recognise Your Patterns, Heal from Your Past and Create Your Self Audible Audiobook – Unabridged

4.8 out of 5 stars 4,984 ratings

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Product details

Listening Length 9 hours and 43 minutes
Author Nicole LePera
Narrator Courtney Patterson
Audible.com.au Release Date 11 March 2021
Publisher Orion Spring
Program Type Audiobook
Version Unabridged
Language English
ASIN B08HLY71K9
Best Sellers Rank 111 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
1 in Counseling & Psychotherapy
1 in Anxiety Disorders (Books)
1 in Psychological Counselling

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4.8 out of 5 stars
4.8 out of 5
4,984 global ratings

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Top reviews from Australia

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Reviewed in Australia on 13 March 2021
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77 people found this helpful
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Reviewed in Australia on 28 November 2021
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Reviewed in Australia on 3 May 2021
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Reviewed in Australia on 31 August 2021
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Reviewed in Australia on 16 May 2021
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Top reviews from other countries

MRS B S BIRD
2.0 out of 5 stars Disappointing
Reviewed in the United Kingdom on 14 March 2021
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122 people found this helpful
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Jessica Clodius
5.0 out of 5 stars Great book for everyone, highly recommend
Reviewed in the United Kingdom on 21 March 2021
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5.0 out of 5 stars Great book for everyone, highly recommend
Reviewed in the United Kingdom on 20 March 2021
I’ve seen some horrible reviews on here that shocked me. This book is amazing and it does not recommend you stopping medication, therapy or anything else. Dr. Nicole even mentions that therapy is helpful and without psychology school she wouldn’t be where she is today. This book talks about racism, about minorities and how life itself can be really traumatic for them. This book shows you ways to start making changes in your life. Step by step, learning about yourself, your ego and inner child, your traumas, your attachment styles, how to set boundaries etc. It’s a great book! One of the greatest psychology books I’ve ever read. More people need to talk about nutrition, about the soul, about the gut and mind connection, about healing the root cause of the problem and not just numbing the symptoms with substances. This is amazing. I really recommend it and I believe this way of healing yourself is way more beneficial than just labeling your issue as a mental illness forever and going on with your life.
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108 people found this helpful
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Laura Dumitru
5.0 out of 5 stars Great book, I feel empowered with this new knowledge
Reviewed in the United Kingdom on 25 March 2021
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101 people found this helpful
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Amazon Customer
1.0 out of 5 stars Very Problematic
Reviewed in the United States on 19 March 2021
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754 people found this helpful
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A Sutcliffe
1.0 out of 5 stars Other people's work dressed up as her own and backed with 'amazing' anecdotes
Reviewed in the United Kingdom on 18 April 2021
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54 people found this helpful
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