Buying Options

Read for $0.00

OR

Kindle Price:	$10.44
	includes tax, if applicable

promotions apply when you purchase

Add Audible Narration to your purchase for just $3.99

Deliver to your Kindle or other device

Redeem a promotion code or gift card

Share <Embed>

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness by [Andrea Owen]

Follow the Author

Andrea Owen

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness Kindle Edition

by Andrea Owen (Author) Format: Kindle Edition

898 ratings

See all formats and editions

Amazon Price

New from

Used from

Kindle

"Please retry"

$10.44

—

Audible Audiobook, Unabridged

"Please retry"

$0.00

Free with your Audible trial

Paperback

"Please retry"

$21.28

—

Mass Market Paperback

"Please retry"

$17.93

—

Audio CD, Audiobook, MP3 Audio, Unabridged

"Please retry"

$8.18

—

Kindle
$0.00 This title and over 1 million more available with Kindle Unlimited $10.44 to buy
Audiobook
$0.00 Free with your Audible trial
Paperback
$21.28

8 New from $21.28
Mass Market Paperback
$17.93

2 New from $17.93
Audio CD
$8.18

3 New from $8.18

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen—an internationally sought-after life coach—distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them.

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

Print length

150 pages
Language

English
Publisher

Nero
Publication date

2 January 2018
File size

1175 KB
Page Flip

Enabled
Word Wise

Enabled
Enhanced typesetting

Enabled
See all details

Product description

About the Author

Andrea Owen is a powerhouse in the life-coaching world. She is a podcaster, international speaker, and retreat leader, and the author of 52 Ways to Live a Kick-Ass Life. She lives in North Carolina. --This text refers to the paperback edition.

Review

'Andrea Owen has done it again with her straight-shooting wisdom from her heart. She calls out the most common behaviors that keep smart and capable women stressed out and living with expectation hangovers!' (Christine Hassler, author of Expectation Hangover)

'Andrea Owen [is] an expert at calling bullshit on behaviors and thinking that keep women stuck, unfulfilled, and unhappy ... How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives!' (Debbie Reber, author of Doable: The Girls' Guide to Accomplishing Just About Anything) --This text refers to an alternate kindle_edition edition.

Review

"After reading How to Stop Feeling Like Sh*t, I stopped feeling like shit! I think this book is a great read for anyone who is looking to accept the joy that already exists in their lives, live life according to their values, and to stop catastrophizing."--Dr. Eris Huemer, star of Bravo's LA Shrinks and author of The Break-Up Emergency

"Andrea Owen has done it again with her straight-shooting wisdom from her heart. She calls out the most common behaviors that keep smart and capable women stressed out and living with expectation hangovers!"--Christine Hassler, author of Expectation Hangover

"Andrea Owen [is] an expert at calling bullshit on behaviors and thinking that keep women stuck, unfulfilled, and unhappy . . . How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives!"--Debbie Reber, New York Times-bestselling author of Differently Wired and Doable

"Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance."--Jen Sincero, bestselling author of You Are a Badass

"I found myself nodding along as I was reading, knowing that I too have some of "The Complications" within, but even more excited to know that there is a solution. A solution that's tangible and doable. I can't wait to recommend How To Stop Feeling Like Sh*t to all my girlfriends!"--Rachel DeAlto, author of Relatable and Flirt Fearlessly --This text refers to an alternate kindle_edition edition.

Review

Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance. -- Jen Sincero, bestselling author of You Are a Badass

Andrea Owen has done it again with her straight-shooting wisdom from her heart. She calls out the most common behaviours that keep smart and capable women stressed out and living with expectation hangovers! -- Christine Hassler, author of Expectation Hangover

I found myself nodding along as I was reading, knowing that I too have some of 'The Complications' within, but even more excited to know that there is a solution. A solution that's tangible and doable. I can't wait to recommend How To Stop Feeling Like Sh*t to all my girlfriends! -- Rachel DeAlto, author of Flirt Fearlessly: The A to Z Guide to Getting Your Flirt On

After reading How to Stop Feeling Like Sh*t, I stopped feeling like shit! I think this book is a great read for anyone who is looking to accept the joy that already exists in their lives, live life according to their values, and to stop catastrophizing. -- Dr Eris Huemer, star of Bravo's LA Shrinks and author of The Break-Up Emergency

Andrea Owen [is] an expert at calling bullshit on behaviours and thinking that keep women stuck, unfulfilled, and unhappy... How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives! -- Debbie Reber, author of Doable: The Girls' Guide to Accomplishing Just About Anything --This text refers to an out of print or unavailable edition of this title.

Book Description

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. --This text refers to an out of print or unavailable edition of this title.

ASIN ‏ : ‎ B074MZR5LP
Publisher ‏ : ‎ Nero (2 January 2018)
Language ‏ : ‎ English
File size ‏ : ‎ 1175 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 150 pages

Best Sellers Rank: 2,426 in Kindle Store (See Top 100 in Kindle Store)
- 5 in Self-Help (Kindle Store)
- 6 in Self-Esteem Self-Help
- 8 in Motivational Self-Help (Kindle Store)

Customer Reviews:
898 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.

Andrea Owen

Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content.

Andrea Owen has emerged as a powerhouse in the life-coaching world. Since founding her signature program 'Your Kick-Ass Life' in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.

Shelley Wilson
244
Kindle Edition
1 offer from $9.79
Dr Faith G Harper
3,330
Kindle Edition
in Punk Music
1 offer from $14.96
Peter Hollins
1,174
Kindle Edition
1 offer from $5.18
Janelle Brown
7,922
Kindle Edition
1 offer from $12.99
Kathleen E. Woodiwiss
1,187
Kindle Edition
1 offer from $7.99

Customer reviews

5 star		72%
4 star		16%
3 star		7%
2 star		3%
1 star		3%

How are ratings calculated?

Review this product

Write a customer review

Top reviews from Australia

There was a problem filtering reviews right now. Please try again later.

Aimee Dow

Good, but not great.

Reviewed in Australia on 26 January 2020

Verified Purchase

I enjoyed the chapter on values and can recognise some of the habits in myself, such as isolation and catastrophizing. Others like blaming others weren’t applicable. The book gives good prompt on where I start, but to tackle them all would likely be overwhelming.

One person found this helpful

Helpful

Rina P

Nothing new, but important message

Reviewed in Australia on 12 October 2021

Another great reminder of different ways to be kind to yourself. This book reminded me of Melissa Ambrosini's "Mastering Your Mean Girl", but told with the voice of Rachel Hollis.

To be honest, the wording choices used in this book weren't really to my taste, but I still recognised the importance of the message (the content, rather than the presentation). Most of the 'habits' were nothing new to me (as an avid self-help reader), and I didn't really relate to any of the use cases offered. Until chapter 13 that was.

Chapter 13 ("Zero F***s Mentality: cynisism on steroids") hit a note with me. It was really true that people who said they just didn't give an F to everything in their lives 'lied' a bit. Because 'only sociopaths truly didn't care'. I thought this message was really important to make people realise that it was actually ok to 'care', and it wasn't a sign of weakness at all.

The closing chapter (chapter 14) about values also stroke a note with me. It wasn't a new concept to me, but it was a great reminder to review my values regularly and realign my activities to what felt true to me at that particular stage in my life.

Oh, and I listened to the audiobook version that was narrated by the Author herself. Which I thought was nice.

Helpful

Jonesing for Jocelyn

Be kind to yourself

Reviewed in Australia on 2 April 2019

The take home message is to remember to be kind to yourself, always. There are straight forward exercises to get to the root of the problem. Once these are identified it is easier to retrain your thought patterns.

2 people found this helpful

Helpful

Megaryn

I need a hard copy of this book.

Reviewed in Australia on 26 February 2020

Enjoyable and relatable. I worked through a chapter a day and stopped to answer the hard questions of myself. It was eye opening and it left me thinking, and noticing where I've come from, and where I want to go.
I would love to have a hard copy in my house to share with others, as well as to have the title catch people off guard, love the title. I found this book and each chapter inside enlightening and enriching.

Helpful

Kelly

Who are you?

Reviewed in Australia on 16 October 2021

Go inside and take a legitimate no bars look at what makes you tick! Who formed your ideas and options and self worth and why…a real eye opener

Helpful

Tony Monteleone

Easy read. No nonsense.

Reviewed in Australia on 11 January 2021

Easy read . No nonsense. Upbeat but doesn't beat around the bush. Empowering with out driving things down your throat.

One person found this helpful

Helpful

Amanda

Thank you

Reviewed in Australia on 6 June 2020

Very relatable and a great read, hopefully I’ll be able to place some practices in place in my own life

Helpful

Robert

Only for the ladies

Reviewed in Australia on 15 November 2019

Rote by a man hater and targeted only for the ladies.

One person found this helpful

Helpful

Top reviews from other countries

Kirsteen Scowcroft

Worth a read if you want to start thinking differently

Reviewed in the United Kingdom on 20 February 2021

Verified Purchase

Really useful and humorous take on life lessons from a females perspective. When you need to get outside your head and start thinking differently.

5 people found this helpful

H. Wilson

One to revisit

Reviewed in the United Kingdom on 19 December 2021

Verified Purchase

Plenty of good advice, delivered in a “just do it” sense. One definitely for me to revisit again in the future.

2 people found this helpful

Quite revelating

Reviewed in the United Kingdom on 18 September 2018

Verified Purchase

I thought I would have learnt more from the book.
It has given me ideas on how to improve my life.

4 people found this helpful

TRM

Works.

Reviewed in Canada on 26 August 2019

Verified Purchase

I feel a little less like sh*t now. Thanks.

13 people found this helpful

Jeff Ahonen

that her book is gender specific

Reviewed in Canada on 13 April 2022

Verified Purchase

I didn't realize that it was only women that have these experiences. I always thought the disease of addiction and everything that comes with it was gender neutral?

Buying Options

OR

Follow the Author

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness Kindle Edition

Product description

About the Author

Review

Review

Review

Book Description

Product details

About the author

Andrea Owen

Customers who bought this item also bought

Customer reviews

Review this product

Top reviews from Australia

There was a problem filtering reviews right now. Please try again later.

Top reviews from other countries