It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self Audible Audiobook – Unabridged

4.7 out of 5 stars 670 ratings

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Product details

Listening Length 8 hours and 15 minutes
Author Hilary Jacobs Hendel
Narrator Cassandra Campbell
Whispersync for Voice Ready
Audible.com.au Release Date 08 February 2018
Publisher Penguin Books Ltd
Program Type Audiobook
Version Unabridged
Language English
ASIN B07947D2B8
Best Sellers Rank 7,436 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
13 in Mood Disorders (Audible Books & Originals)
36 in Depression (Books)
75 in Psychological Therapy

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4.7 out of 5 stars
4.7 out of 5
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Reviewed in Australia on 10 May 2020
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Vivienne Tanna
5.0 out of 5 stars This is powerful stuff. It will change how you think about yourself and others.
Reviewed in the United Kingdom on 2 November 2021
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Carina McHugh
5.0 out of 5 stars Very good
Reviewed in the United Kingdom on 12 November 2021
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Teddie Bass
4.0 out of 5 stars Help for some.
Reviewed in the United Kingdom on 5 August 2019
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Zak
5.0 out of 5 stars Best £7 I've ever spent
Reviewed in the United Kingdom on 3 February 2020
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Simon
5.0 out of 5 stars Brilliant read
Reviewed in the United Kingdom on 16 May 2021
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5.0 out of 5 stars Brilliant read
Reviewed in the United Kingdom on 16 May 2021
An excellent book, easily the best of several I’ve read on depression, anxiety and emotions.
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