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Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project Paperback – 30 November 2021

4.3 out of 5 stars 52 ratings

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About the Author

Hugh van Cuylenburg has been working in education for more than 17 years, teaching both primary and secondary in a range of educational settings. He has completed postgraduate studies looking at resilience and wellbeing, and has developed and facilitated programs for more than a thousand schools Australia-wide.

In 2015, the National Rugby League asked Hugh to design and implement a series of comprehensive workshops at every single club in the competition. Since then, he has worked with the Australian cricket team, the Australian netball team, the Australian women's soccer team, the Australian women's rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League. Beyond the team environment, Hugh has worked one-on-one with individuals such as Steve Smith, Billy Slater and Dustin Martin.

Outside of schools and elite sport, Hugh has presented to hundreds of corporate organisations as a keynote speaker, and for three years running his national speaking tour has sold out. He is also co-host of the popular podcast The Imperfects.

Product details

  • Publisher ‏ : ‎ PENGUIN LIFE AUS; 1st edition (30 November 2021)
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 1761043277
  • ISBN-13 ‏ : ‎ 978-1761043277
  • Dimensions ‏ : ‎ 15.3 x 2.3 x 23.3 cm
  • Customer Reviews:
    4.3 out of 5 stars 52 ratings

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Top review from Australia

Reviewed in Australia on 2 January 2022
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