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Customer reviews

4.7 out of 5 stars
4.7 out of 5
6,731 global ratings
5 star
82%
4 star
11%
3 star
4%
2 star
1%
1 star
2%
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

byBrianna Wiest
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Top positive review

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Sophie Anderson
5.0 out of 5 starsEveryone should read this book!
Reviewed in Australia on 16 October 2021
Wow!! What a beautifully written book! Packed full of research-based evidence and easy to read, a wonderful resource for self-growth.
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2 people found this helpful

Top critical review

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Lauren
1.0 out of 5 starsRigid, shaming and blaming
Reviewed in Australia on 1 June 2022
There are some good ideas in this book, but as someone who has been able to reach a place of love and compassion for myself and what I’ve been through, this book was very triggering, uncompassionate, rigid and had some terrible ways to overcome trauma. Would not recommend for anyone who is learning to integrate emotions into their life, it’s good for the logical mind who hasn’t yet integrated their emotions. But still very shame based. Would not recommend to any of my friends or clients.
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One person found this helpful

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From other countries

Horizon
1.0 out of 5 stars Complex Subject
Reviewed in the United Kingdom on 2 January 2022
Verified Purchase
The subject of self-sabotage is very complex and therefore I don't think this book was able to address it fully in a helpful way. Seeking help from a trained therapist or psychologist would be more advisable.
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Aditi
1.0 out of 5 stars I GOT A FAKE VERSION
Reviewed in India on 4 December 2021
Verified Purchase
The media could not be loaded.
 I got a fake photocopied/ printed manually from somewhere version of the book. Some page numbers are missing and in some pages the printing/photocopy is misaligned. I was charged quite a lot for the photocopy version.

Even by looking at the author's name on the cover of the book you can say its fake.
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Aditi
1.0 out of 5 stars I GOT A FAKE VERSION
Reviewed in India on 4 December 2021
I got a fake photocopied/ printed manually from somewhere version of the book. Some page numbers are missing and in some pages the printing/photocopy is misaligned. I was charged quite a lot for the photocopy version.

Even by looking at the author's name on the cover of the book you can say its fake.
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11 people found this helpful
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Leigham Malcolm
2.0 out of 5 stars Basic
Reviewed in the United Kingdom on 2 September 2021
Verified Purchase
All basic stuff with weak references
2 people found this helpful
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beccy
3.0 out of 5 stars Book came with lots of marks, dents and scratches on
Reviewed in the United Kingdom on 23 December 2021
Verified Purchase
Got this for a gift and very disappointed it came with lots of flaws to it before I even touched it.
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beccy
3.0 out of 5 stars Book came with lots of marks, dents and scratches on
Reviewed in the United Kingdom on 23 December 2021
Got this for a gift and very disappointed it came with lots of flaws to it before I even touched it.
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Jemma
1.0 out of 5 stars Damaged
Reviewed in the United Kingdom on 15 July 2021
Verified Purchase
Arrived with what seems like water staining?
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JD
1.0 out of 5 stars Sieht alles andere als Neu aus
Reviewed in Germany on 25 September 2021
Verified Purchase
Leider hat das Buch Flecken auf dem Cover und die Ecken weisen Knickstellen auf. Da es ein Geschenk sein soll, habe ich einen Ersatzartikel angefordert. Dieser sieht leider nicht besser aus
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JD
1.0 out of 5 stars Sieht alles andere als Neu aus
Reviewed in Germany on 25 September 2021
Leider hat das Buch Flecken auf dem Cover und die Ecken weisen Knickstellen auf. Da es ein Geschenk sein soll, habe ich einen Ersatzartikel angefordert. Dieser sieht leider nicht besser aus
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7 people found this helpful
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Amazon Kunde
1.0 out of 5 stars Bücher verklebt, sieht aus wie gebraucht
Reviewed in Germany on 31 August 2021
Verified Purchase
Die Bücher kamen heute an, sie sind total verklebt und haben schon eselsohren
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Amazon Kunde
1.0 out of 5 stars Bücher verklebt, sieht aus wie gebraucht
Reviewed in Germany on 31 August 2021
Die Bücher kamen heute an, sie sind total verklebt und haben schon eselsohren
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8 people found this helpful
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Louise
3.0 out of 5 stars Mal rilegato e già rovinato/ cover already damaged
Reviewed in Italy on 23 December 2021
Verified Purchase
È un bel libro (il contenuto), però la qualità del prodotto di per sé è troppo bassa per il suo prezzo. Mi dispiace perché è un regalo ed è arrivato con la copertina danneggiata.

I loved this e-book and I bought the paper version as a present for someone else. Disappointed to see the low quality of the product which came badly binded and with a damaged cover.
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Louise
3.0 out of 5 stars Mal rilegato e già rovinato/ cover already damaged
Reviewed in Italy on 23 December 2021
È un bel libro (il contenuto), però la qualità del prodotto di per sé è troppo bassa per il suo prezzo. Mi dispiace perché è un regalo ed è arrivato con la copertina danneggiata.

I loved this e-book and I bought the paper version as a present for someone else. Disappointed to see the low quality of the product which came badly binded and with a damaged cover.
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One person found this helpful
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Amazon Customer
1.0 out of 5 stars The quality of the book wasn’t good at all
Reviewed in India on 13 April 2022
Verified Purchase
Am not at all happy with the book because the pages are coming out.
I started reading today with excitement and papers are like leaves falling from a tree.
The glue wasn’t sticked properly and the threading wasn’t holding it.
While reading papers are coming out like feathers
This worst quality of book services that I bought till now and I don’t suggest this book publisher to any of my friends or colleagues or family members.

Thanks for your service
Have a good day
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Amazon Customer
1.0 out of 5 stars The quality of the book wasn’t good at all
Reviewed in India on 13 April 2022
Am not at all happy with the book because the pages are coming out.
I started reading today with excitement and papers are like leaves falling from a tree.
The glue wasn’t sticked properly and the threading wasn’t holding it.
While reading papers are coming out like feathers
This worst quality of book services that I bought till now and I don’t suggest this book publisher to any of my friends or colleagues or family members.

Thanks for your service
Have a good day
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Nupur S.
1.0 out of 5 stars Bad quality, pages and print
Reviewed in India on 10 December 2021
Verified Purchase
The media could not be loaded.
 The first time I received the book from Amazon I instantly filled for a replacement. The order took almost 10 days to arrive and to my dismay the quality of the book was the same.
The pages are of inferior quality and the print is not aligned. Do not order from this seller. The quality of the book is akin to the ones sold on roadsides. Not worth the money.
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Nupur S.
1.0 out of 5 stars Bad quality, pages and print
Reviewed in India on 10 December 2021
The first time I received the book from Amazon I instantly filled for a replacement. The order took almost 10 days to arrive and to my dismay the quality of the book was the same.
The pages are of inferior quality and the print is not aligned. Do not order from this seller. The quality of the book is akin to the ones sold on roadsides. Not worth the money.
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One person found this helpful
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