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Customer reviews

4.7 out of 5 stars
4.7 out of 5
6,775 global ratings
5 star
82%
4 star
11%
3 star
4%
2 star
1%
1 star
2%
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

byBrianna Wiest
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Top positive review

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Sophie Anderson
5.0 out of 5 starsEveryone should read this book!
Reviewed in Australia on 16 October 2021
Wow!! What a beautifully written book! Packed full of research-based evidence and easy to read, a wonderful resource for self-growth.
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2 people found this helpful

Top critical review

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Lauren
1.0 out of 5 starsRigid, shaming and blaming
Reviewed in Australia on 1 June 2022
There are some good ideas in this book, but as someone who has been able to reach a place of love and compassion for myself and what I’ve been through, this book was very triggering, uncompassionate, rigid and had some terrible ways to overcome trauma. Would not recommend for anyone who is learning to integrate emotions into their life, it’s good for the logical mind who hasn’t yet integrated their emotions. But still very shame based. Would not recommend to any of my friends or clients.
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One person found this helpful

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From Australia

Lauren
1.0 out of 5 stars Rigid, shaming and blaming
Reviewed in Australia on 1 June 2022
Verified Purchase
There are some good ideas in this book, but as someone who has been able to reach a place of love and compassion for myself and what I’ve been through, this book was very triggering, uncompassionate, rigid and had some terrible ways to overcome trauma. Would not recommend for anyone who is learning to integrate emotions into their life, it’s good for the logical mind who hasn’t yet integrated their emotions. But still very shame based. Would not recommend to any of my friends or clients.
One person found this helpful
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J
1.0 out of 5 stars Product arrived sticky
Reviewed in Australia on 11 August 2021
Verified Purchase
The book had sticky white stuff on it when it arrived, as seen in photos
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J
1.0 out of 5 stars Product arrived sticky
Reviewed in Australia on 11 August 2021
The book had sticky white stuff on it when it arrived, as seen in photos
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3 people found this helpful
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123
1.0 out of 5 stars Boring
Reviewed in Australia on 9 June 2022
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its boring and a waste of money
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From other countries

Raquelle Carmo lobo
1.0 out of 5 stars FAKE. This is a PHOTOCOPIED and printed out version of the book. The book was creased as well.
Reviewed in India on 5 December 2021
Verified Purchase
The media could not be loaded.
 If you’re buying this book, just know it’s not the original and it will arrive damaged. I received the book with that cover all creased and folded. And then I opened it and the texts are not aligned properly. It looks like somebody xeroxed all the pages of the original book and put them together. The words are light on some pages and dark on some pages and the font is larger on some pages and smaller on others. Then I read all the 1 star reviews and realized everyone was saying the same thing. SCAM
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Raquelle Carmo lobo
1.0 out of 5 stars FAKE. This is a PHOTOCOPIED and printed out version of the book. The book was creased as well.
Reviewed in India on 5 December 2021
If you’re buying this book, just know it’s not the original and it will arrive damaged. I received the book with that cover all creased and folded. And then I opened it and the texts are not aligned properly. It looks like somebody xeroxed all the pages of the original book and put them together. The words are light on some pages and dark on some pages and the font is larger on some pages and smaller on others. Then I read all the 1 star reviews and realized everyone was saying the same thing. SCAM
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18 people found this helpful
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K. Hoyle
1.0 out of 5 stars Pages falling out
Reviewed in the United Kingdom on 30 April 2022
Verified Purchase
The book feels low quality. The pages have started falling out before I’ve even gotten to the first chapter.
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K. Hoyle
1.0 out of 5 stars Pages falling out
Reviewed in the United Kingdom on 30 April 2022
The book feels low quality. The pages have started falling out before I’ve even gotten to the first chapter.
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One person found this helpful
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Horizon
1.0 out of 5 stars Complex Subject
Reviewed in the United Kingdom on 2 January 2022
Verified Purchase
The subject of self-sabotage is very complex and therefore I don't think this book was able to address it fully in a helpful way. Seeking help from a trained therapist or psychologist would be more advisable.
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Aditi
1.0 out of 5 stars I GOT A FAKE VERSION
Reviewed in India on 4 December 2021
Verified Purchase
The media could not be loaded.
 I got a fake photocopied/ printed manually from somewhere version of the book. Some page numbers are missing and in some pages the printing/photocopy is misaligned. I was charged quite a lot for the photocopy version.

Even by looking at the author's name on the cover of the book you can say its fake.
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Aditi
1.0 out of 5 stars I GOT A FAKE VERSION
Reviewed in India on 4 December 2021
I got a fake photocopied/ printed manually from somewhere version of the book. Some page numbers are missing and in some pages the printing/photocopy is misaligned. I was charged quite a lot for the photocopy version.

Even by looking at the author's name on the cover of the book you can say its fake.
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11 people found this helpful
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Jemma
1.0 out of 5 stars Damaged
Reviewed in the United Kingdom on 15 July 2021
Verified Purchase
Arrived with what seems like water staining?
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JD
1.0 out of 5 stars Sieht alles andere als Neu aus
Reviewed in Germany on 25 September 2021
Verified Purchase
Leider hat das Buch Flecken auf dem Cover und die Ecken weisen Knickstellen auf. Da es ein Geschenk sein soll, habe ich einen Ersatzartikel angefordert. Dieser sieht leider nicht besser aus
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JD
1.0 out of 5 stars Sieht alles andere als Neu aus
Reviewed in Germany on 25 September 2021
Leider hat das Buch Flecken auf dem Cover und die Ecken weisen Knickstellen auf. Da es ein Geschenk sein soll, habe ich einen Ersatzartikel angefordert. Dieser sieht leider nicht besser aus
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7 people found this helpful
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Amazon Kunde
1.0 out of 5 stars Bücher verklebt, sieht aus wie gebraucht
Reviewed in Germany on 31 August 2021
Verified Purchase
Die Bücher kamen heute an, sie sind total verklebt und haben schon eselsohren
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Amazon Kunde
1.0 out of 5 stars Bücher verklebt, sieht aus wie gebraucht
Reviewed in Germany on 31 August 2021
Die Bücher kamen heute an, sie sind total verklebt und haben schon eselsohren
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8 people found this helpful
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