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Customer reviews

4.7 out of 5 stars
4.7 out of 5
4,272 global ratings
5 star
81%
4 star
11%
3 star
4%
2 star
1%
1 star
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

byBrianna Wiest
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Top positive review

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Sophie Anderson
5.0 out of 5 starsEveryone should read this book!
Reviewed in Australia on 16 October 2021
Wow!! What a beautifully written book! Packed full of research-based evidence and easy to read, a wonderful resource for self-growth.
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2 people found this helpful

Top critical review

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J
1.0 out of 5 starsProduct arrived sticky
Reviewed in Australia on 11 August 2021
The book had sticky white stuff on it when it arrived, as seen in photos
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2 people found this helpful

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From Australia

Sophie Anderson
5.0 out of 5 stars Everyone should read this book!
Reviewed in Australia on 16 October 2021
Verified Purchase
Wow!! What a beautifully written book! Packed full of research-based evidence and easy to read, a wonderful resource for self-growth.
2 people found this helpful
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Alexandra Juan
5.0 out of 5 stars This book and it’s words are on spot
Reviewed in Australia on 24 August 2021
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Read this. It’s beautifully written.
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shi
5.0 out of 5 stars Very good book, worth the read
Reviewed in Australia on 23 August 2021
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Very worthy of my time
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Kindle Customer
5.0 out of 5 stars Physiological, psychological, simple solutions for success. Excellent.
Reviewed in Australia on 1 April 2021
As I assume, we all suffer self sabotage to an extent. This book has helped me understand why this happens, and what actions to take to prevent self sabotage. Perhaps the most useful self help book I have read in all my years. Easy to understand, a blueprint for success lies within. Buy it, you will not regret it.
5 people found this helpful
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From other countries

Amazon Customer
5.0 out of 5 stars This book is the one
Reviewed in Canada on 23 July 2021
Verified Purchase
I don’t think I’ve ever written a review for a book, but I really loved reading this. I’ve read multiple books about changing thought patterns and this was the first one that gave me multiple “aha” moments in personal development.
41 people found this helpful
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Sanela Brkovic
5.0 out of 5 stars Truly amazing, packed with knowledge but also practical
Reviewed in the United Kingdom on 30 December 2020
Verified Purchase
I read it in two sittings. I kept highlighting and making notes as I read along. It’s both well presented, easy to read and very practical. I had my aha moments around my own self sabotage as I read through it. She explains behaviours and then gives examples which are invaluable. I would highly recommend it.
16 people found this helpful
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Mom next door
5.0 out of 5 stars Filled my heart with the answers it needed
Reviewed in Canada on 5 July 2021
Verified Purchase
I knew that all the things I was dealing with were related. I knew I self sabotaging my whole life. I didn't know why or how to even start charging. This book as given me answers and confirmation and hope that I can change my life. I have only read half the book. I can't wait to finish it. Then pass it on to a friend ❤️
29 people found this helpful
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CatS83
5.0 out of 5 stars Life changing (for me anyway)
Reviewed in the United Kingdom on 29 December 2021
Verified Purchase
This book has made a huge impact on my life - I honestly can’t think of another book that has so profoundly shaken me. Everything in this book I have been guilty of and I’ve felt so disempowered by the self sabotaging actions I was not aware of. To think all this time - I had the power to stop the drama, control the controllable and to not be the creator of my own needless suffering. It is not to say awful things don’t happen - this book just covers the ways we increase and perpetuate our suffering. Brianna’s style is honest, to the point and on balance not hugely scientific, but that doesn’t mean that it isn’t impactful. I’ve bought this book for a few friends and they have loved it. Honestly worth a read if you want to face into making some real changes in life.
3 people found this helpful
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Jasmine
5.0 out of 5 stars Highly recommended!!
Reviewed in Canada on 25 September 2021
Verified Purchase
I'm starting a coaching practice and have so many fears about putting myself out there. This book is truly the kick in the butt I needed. Every time I read it, I have huge surges of motivation run through me. I highly recommend!!
19 people found this helpful
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CoCo
5.0 out of 5 stars If I could only recommend one book to you...
Reviewed in the United Kingdom on 30 April 2022
Verified Purchase
I wish I had read this sooner, it spurred me to start my business, rearrange my wardrobe, I'm walking more for weight loss and so many other things. It felt like having someone understand you but it will suddenly put everything you've ever struggled with into perspective. Wow I understand so much more. Dont walk, run to get this book!!!!
2 people found this helpful
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