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Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults (Mindset & Wellness) Kindle Edition
Tired of Struggling with Binge Eating, Emotional Eating, or Stress Eating? The Road to Recovery is Long, But It Is All Possible with This POWERFUL Fact-Based Guide!
Does your weight yo-yo from normal to overweight and then back to normal again?
Have you always had an unhealthy relationship with food?
Do you frequently consume unusually large amounts of food and feel unable to stop eating?
You might just have a Binge Eating Disorder!
Of course, it is always crucial to go to your doctor and have yourself evaluated, but if you’ve said YES to any of the questions above, then you’re in the right place.
The modern-day take of binge eating is that it can all be fixed with a bit of inner healing and a heaping serving of self-love. The truth is… it’s more sinister than that.
People who have successfully overcome their food addictions and weight issues often state that dealing with their eating disorder felt more like capturing and taming a feral cat — open the cage a bit and you’re sure to get shredded and completely forgo your healthy eating plans.
Before you know it, you’ve undone all your well-deserved progress and you’re back to square one.
It’s time to change that with “Never Binge Eat Again & Take Back Your Life” by weight loss coach and health expert J. W. Chloe.
In this powerful, game-changing guide, people who are struggling with Binge Eating Disorder will:
- Take proactive action as they deep-dive and gain a full understanding of what a binge eating disorder is
- Ditch the quick tips and prepare to put in real effort and see lasting results with proper goal setting and planning
- Identifying and avoiding triggers that cause them to keep falling off the wagon and finally fix what needs fixing
- Get motivated and never lose hope as they take the necessary steps toward true, long-lasting recovery and healing
- Unlock and harness their inner power and discipline as they leverage their strengths in fully overcoming their binge eating disorder for good
- And so much more!
Binge Eating Disorder is often the toughest to overcome. Unlike drugs, food is embraced and celebrated. It’s easy to lose sight of when and how people go on the deep end.
This is why “Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them!
So, what are you waiting for?
Scroll up, Click on “Buy Now with 1-Click”, and Grab a Copy Today!
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- ASIN : B09HZHLGJ2
- Language : English
- File size : 2208 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 270 pages
- Page numbers source ISBN : B09HPFYRDM
- Best Sellers Rank: 182,372 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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This straightforward, readable book explains what binge eating is and, importantly, ways to deal with it
The tone is casual and enticing.
It's an excellent guide for delving into why certain individuals end up binge eat.
They may have emotional issues or, simply, have developed a pattern or habit over a lifetime of eating, even if they are not hungry due to their surroundings, including the people they interact with.
Non-eating options are explored, including the role of exercies, overall fitness, and meditation.
Additionally, it provides information on a variety of the digestive system's processes and the periods when they are at their most functional or least active.
If you're searching for a practical strategy to deal with binge eating, either personally or for someone you know, this book is definitely worth reading.
That being said, this is an excellent resource and definitely worth reading. It examines the psychology behind binge eating, steps you can take to address it, and more in a concise, easily understandable way. I heavily recommend it.