Peter Hollins

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About Peter Hollins
Visit www.PeteHollins.com to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.
He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.
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Books By Peter Hollins
$5.52
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours.
Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
Replicable methods and insights to build expertise from ground zero.
The Science of Self-Learning focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life.
Make complex topics painless and less intimidating to approach and break down.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Develop habits and skills to fulfill your career or hobby goals.
• Understand the learning success pyramid and how self-regulation and confidence impact learning.
• How to stay motivated in tedious and tiring learning.
• The SQ3R Method and conversing with information.
Science-based methods to help your brain absorb and retain more.
• Speed reading and comprehension.
• How to plan and schedule like Benjamin Franklin.
• How to extract information like juice from an orange.
Most people have multiple careers in their lives. Self-learning is how you keep up and adapt.
The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isn’t just something that exists in science textbooks - it’s what happens in every phase of your life. The ability to learn is what determines whether you sink or swim.
Gain the competitive edge and upgrade yourself by learning how to learn: scroll up and click the BUY NOW button.
This is the first book in the “Learning how to Learn” series as listed below:
1.The Science of Self-Learning: How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
2.The Science of Rapid Skill Acquisition: Advanced Methods to Learn, Remember, and Master New Skills and Information [Second Edition]
3.The Self-Learning Blueprint: A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything
4.The Science of Accelerated Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise
5.Learn Like Einstein: Memorize More, Read Faster, Focus Better, and Master Anything With Ease… Become An Expert in Record Time (Accelerated Learning)
6.Accelerated Learning for Expertise: Rapid Knowledge Acquisition Skills to Learn Faster, Comprehend Deeper, and Reach a World-Class Level [First Edition]
7.
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$5.20
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up.
Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.
The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse.
Break free of excuses, distractions, laziness, and temptations.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Beat instant gratification and create limitless motivation.
• The biological basis of self-discipline - and why it’s beneficial to you.
• Discipline tactics for high performers such as Navy SEALs.
• Diagnosing what motivates you, what drains you, and what moves you emotionally.
• Engineering an environment and social circle that boosts self-discipline.
Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration.
• Why choosing two marshmallows over one matters.
• Four questions for any potential lapse in willpower.
• The interplay between habits, motivation, and self-discipline.
Self-discipline and willpower will fundamentally change your life.
A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. Does this describe you more often than not? It doesn’t matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing.
Pick up your copy today by clicking the BUY NOW button at the top of this page.
This is the first book in the “Live a Disciplined Life” series, as listed below:
1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline
3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
5. Practical Self-Discipline
6. La ciencia de la autodisciplina
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Learn effectively when you have to be both the teacher and student. How to learn smart.
Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
Replicable methods and insights to build expertise from ground zero.
How to Self-Learn focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life.
Make complex topics painless and less intimidating to approach and break down.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Science-based methods to help your brain absorb and retain more.
• Essential memory-boosting techniques
• How to deeply encode information into your brain
• How to understand the bigger picture of how your brain learns
• Understanding the learning mindsets you need, and the ones you must avoid
• Models and frameworks for every phase of learning and memory
Most people have multiple careers in their lives. Self-learning is how you keep up and adapt.
The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isn’t just something that exists in science textbooks - it’s what happens in every phase of your life. The ability to learn is what determines whether you sink or swim.
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Paperback
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41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes (Live a Disciplined Life Book 4)
19/09/2021
$5.48
Stop self-defeating behaviors and act with intention. You’ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want.
How to make willpower automatic, second nature, and habitual.
41 Self-Discipline Habits is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. 41 techniques. Not bad, right?
Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.
Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
•Learn the main emotional, psychological, and biological obstacles you are battling
•Understand and break the cycle of apathy that keeps you from achieving your goals
•Confront yourself with a series of direct questions that force self-awareness and action
•An insightful method for working with goals and visions that is super actionable
•How to control your mood and make yourself productive on command
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want.
How to make willpower automatic, second nature, and habitual.
41 Self-Discipline Habits is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. 41 techniques. Not bad, right?
Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.
Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
•Learn the main emotional, psychological, and biological obstacles you are battling
•Understand and break the cycle of apathy that keeps you from achieving your goals
•Confront yourself with a series of direct questions that force self-awareness and action
•An insightful method for working with goals and visions that is super actionable
•How to control your mood and make yourself productive on command
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$5.53
All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.
Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery.
Fix fatigue, laziness, apathy, and sloth.
Have More Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose.
Biohack the science of high energy and productivity.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Long-term and short-term solutions for instant energy to accomplish your goals.
•One energy pyramid to rule them all.
•Diagnose the emotional, psychological, and biological costs to your energy.
•Understand cellular biology and how it impacts your energy.
•How to institute a diet and sleep routine that helps you.
•How to optimize your work schedule and other tips for energy management.
•Why coffee and caffeine are not the answer.
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$5.11
Make learning: painless, exciting, habitual, and self-motivating. Absorb info like a human sponge.
We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again.
Scientifically-proven, step-by-step methods for effective learning.
Smart Learning is not a textbook - it’s a guidebook for your journeys in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate. This book is highly organized and addresses all phases of the learning process, from creating a positive environment, to the biological basis of memory, to learning theories, and more. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.
Master your approach and save countless hours.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Smarter, faster, and better ways to achieve expertise.
•The physical and psychological pre-conditions to effective learning.
•How our memory works and how to make it work for you.
•The learning techniques that work - with evidence.
•How to never need to cram again.
•Why Einstein loved to play violin while working.
•The learning mistakes you are probably committing right now.
Outpace others, beat the competition, and get where you want to go in record time.
Learning to learn is one of the most valuable skills you will ever possess because it unlocks everything you want in life. You will achieve: better grades, better work product, better relationships, more enjoyable hobbies, and each day you will grow closer to the life you truly want.
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$5.22
Science-based methods for the most comprehension and retention. Teach more in less time.
There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated! But just because you don’t have the fanciest PhDs or certifications, doesn’t mean that you can’t teach just as effectively. Learn how in this book.
For teachers, parents, professors, tutors, and even just friends.
How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.
Learn how to teach, and you also learn how to learn.
How to instill a mindset of curiosity, critical thinking, and discovery.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Ensure academic success and keep students motivated and coming back for more.
• What the science of education has taught us about teaching
• How a simple progression of thinking activities will cement learning.
• How Greek philosophers thought and why it matters in teaching
• Keeping motivation and engagement, even through the tough times
• How to deliver feedback effectively and gently
• How to create an environment of safety and taking risks
Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.
Teaching is a skill used in all walks of life. It’s actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.
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$5.31
Make learning: painless, exciting, habitual, and self-motivating. Absorb info like a human sponge.
We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again.
Scientifically-proven, step-by-step methods for effective learning.
The Science of Accelerated Learning is not a textbook - it’s a guidebook for your journeys in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate. This book is highly organized and addresses all phases of the learning process, from creating a positive environment, to the biological basis of memory, to learning theories, and more. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.
Master your approach and save countless hours.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Smarter, faster, and better ways to achieve expertise.
• The physical and psychological pre-conditions to effective learning.
• How our memory works and how to make it work for you.
• The learning techniques that work - with evidence.
• How to never need to cram again.
Tame distractions and procrastination through specialized habits.
• Why Einstein loved to play violin while working.
• The learning mistakes you are probably committing right now.
• Steps to building true expertise.
• How to teach effectively, and teach to learn.
Outpace others, beat the competition, and get where you want to go in record time.
Learning to learn is one of the most valuable skills you will ever possess because it unlocks everything you want in life. You will achieve: better grades, better work product, better relationships, more enjoyable hobbies, and each day you will grow closer to the life you truly want.
It unlocks the paths you can take, and it unlocks the happiness you can potentially feel. Learning is growing, and life without growing is not a life worth living.
Save your valuable time by clicking the BUY NOW button at the top of this page.
This is the fourth book in the “Learning how to Learn” series as listed below:
1.The Science of Self-Learning: How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
2.The Science of Rapid Skill Acquisition: Advanced Methods to Learn, Remember, and Master New Skills and Information [Second Edition]
3.The Self-Learning Blueprint: A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything
4.The Science of Accelerated Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise
5.Learn Like Einstein: Memorize More, Read Faster, Focus Better, and Master Anything With Ease… Become An Expert in Record Time (Accelerated Learning)
6.
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$5.59
30 Practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one).
Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life.
Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
Mental Models: 30 Thinking Tools sheds light on true intelligence: it’s not about knowledge and knowing the capitals of all the countries in the world. It’s about how you think, and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you.
Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
The person with a hammer only sees nails. Become the person with a hammer, saw, sander, drill, screwdriver, and axe.
• How to balance information and action without sacrificing speed - MM #3 and #5.
• Understanding what data is really telling you - MM #8 and #10.
• Charles Darwin’s secret to clear and honest thinking - MM #11.
Mental models for all walks of life: productivity, professional success, greater happiness, critical thinking, and decision-making.
• Understanding correlation, causation, root causation, and proximate causation - MM #15 and #16.
• Implementing anti-goals to find real priorities and focus - MM #19 and #23.
• Being able to predict the future with basic probabilistic thinking - MM #10 and #25.
• How to strategically allocate your time and resources for biggest impact - MM #27 and #30.
Think in models and always be a step ahead. Scroll up and click the BUY NOW BUTTON to become exceptional.
This book is the first book in the “Mental Models for Better Living” series as listed below:
-Book 1: Mental Models: 30 Thinking Tools that Separate the Average From the Exceptional. Improved Decision-Making, Logical Analysis, and Problem-Solving.
-Book 2: Mental Models: 16 Versatile Thinking Tools for Complex Situations: Better Decisions, Clearer Thinking, and Greater Self-Awareness
-Book 3: The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
-Book 4: Think With Intention: Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential.
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$5.27
Stop self-defeating behaviors and act with intention. You’ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual.
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.
Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
•Learn the main emotional, psychological, and biological obstacles you are battling.
•Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
•Confront yourself with a series of direct questions that force self-awareness and action.
•An insightful formula for maximizing willpower and how to manipulate it.
•What your discipline style is.
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$4.99
A few simple changes to tripling your current reading speed. Imagine how much time you could save.
We all have material we need to read. Enjoyable or not, we still need to get through it. What if you could get through it faster, and have even better retention than before?
Scientifically-proven methods of optimally absorbing information.
Speed Read Anything is your essential guide to the topic. You will learn tips and tricks that will transform your entire attitude towards reading. What you thought you knew about speed reading will be turned upside-down, and everyone will ask you for your secrets.
All you need to do is point them to this book.
Break your slow reading habits and develop your visual concentration.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
How to skim and scan anything with speed and understanding.
• Learn the myths of speed reading that everyone believes
• How to preview a text in the most efficient manner
• Strategically training your eyes to ignore
• How to stop reading aloud in your head
• How to read by concepts rather than individual words
Accelerate your reading, memory, and comprehension.
Reading faster is the gateway to more learning opportunities. The more opportunities you have, the better your life will be. Empower yourself, and set yourself up for success. Reading is the key!
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Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.
Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out.
Life is for living, not merely existing. Which are you doing?
The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want.
This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on.
No more what ifs that keep you from your potential.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Build confidence and understand your subconscious patterns.
• Learn the subconscious beliefs that hold you back and how to change them.
• The unique balance between planning, thoughtfulness, and simple action.
• Grow the habit of daily fearlessness.
Become regret-proof and immune to judgment.
• The empowering effect of an alter ego.
• The psychological benefits of aiming for the scary or impossible.
• Reliable methodologies for adventure and breaking comfort zones.
Outside your comfort zone lies everything you want - this book is how to get there.
You’re currently at Point A. How far are you from Point B? Break your limiting beliefs to become comfortable with risk, and learn how to get out of your own way. Point B isn’t so far - it’s just behind the invisible walls you’ve made for yourself. Don’t go another day going through the motions you want to break out of.
Seize life by clicking the BUY NOW button at the top of this page.
This is the fifth book in the “Understand Your Brain Better” series as listed below:
1. Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, And Think Smarter (Or Just Less Stupidly)
2. The Science of Introverts: Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
3. Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors.
4. Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask the Right Questions
5. The Science of Breaking Out of Your Comfort Zone: How to Live Fearlessly, Seize Opportunity, and Make Each Day Memorable
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