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Mark Manson

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Audio CD – CD, 13 September 2016

by Mark Manson (Author)

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[Read by Roger Wayne]

In this generation-defining self-help guide, a superstar blogger cuts through the cr*p to show us how to stop trying to be ''positive'' all the time so that we can truly become better, happier people.

For decades, we've been told that positive thinking is the key to a happy, rich life. ''F*ck positivity,'' Mark Manson says. ''Let's be honest, sh*t is f*cked and we have to live with it.'' In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is -- a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited -- ''not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.'' Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f*ck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

Language

English
Publisher

HarperCollins Publishers and Blackstone Audio
Publication date

13 September 2016
Dimensions

14.73 x 1.52 x 14.22 cm
ISBN-10

1441711368
ISBN-13

978-1441711366
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Product description

About the Author

Mark Manson is a professional blogger, entrepreneur, and former dating coach. Since 2007, he's been helping people with their emotional and relationship problems. He has worked with thousands of people from over thirty different countries.

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Product details

Publisher ‏ : ‎ HarperCollins Publishers and Blackstone Audio; Unabridged Audio edition (13 September 2016)
Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1441711368
ISBN-13 ‏ : ‎ 978-1441711366
Dimensions ‏ : ‎ 14.73 x 1.52 x 14.22 cm

Best Sellers Rank: 345,425 in Books (See Top 100 in Books)
- 6,684 in Self-Help for Happiness
- 8,632 in Self-Help for Success
- 26,489 in Motivational Self-Help (Books)

Customer Reviews:
68,693 ratings

About the author

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Mark Manson

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Mark Manson is the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries. Mark’s books have been translated into more than 50 languages and have sold over 12 million copies worldwide.

Mark runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers. His writing is often described as ‘self-help for people who hate self-help’ — a no-BS brand of life advice and cultural commentary that has struck a chord with people around the globe. His writing has appeared in The New York Times, Wall Street Journal, TIME Magazine, Forbes, Vice, CNN, and Vox, among many others. He currently lives in New York City.

Customer reviews

5 star		63%
4 star		21%
3 star		9%
2 star		4%
1 star		3%

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Top reviews from Australia

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Mikaela

Hooked.. at first...

Reviewed in Australia on 20 July 2017

Verified Purchase

I have to say, i read a sample of the start of this book and i was absolutely hooked!!! I could not have downloaded it on my kindle fast enough. It was witty, relatable and a real page turner. Unfortunately, soon after the first chapter, i really had to force myself to keep reading the book. To me, it lacked substance and intrigue, and the message probably could have been summed up in an article rather than an entire book. It's not that i didnt agree with the message of the book because the author makes some absolutely spot on points. I was dissapointed that i only got glimpses of the author. I felt that the book could have been more personal from his perspective instead of constantly referencing stories of other people in the past. It just made it hard to get stuck into because, at times, it felt like you were reading a series of somewhat relevant short stories that were tied together with a repetitive message. Sorry.

50 people found this helpful

Helpful

Romantic

Thought provoking

Reviewed in Australia on 28 July 2019

Verified Purchase

Stabbing into the dark recesses of our minds and revealing our motivations, Mark sheds light on the values that we hold and which of them cause us problems. He reveals the real problem with the young generation and how it can be fixed. And finally he helps us see what to care about and how to really live.

This book kept popping up in my environment and finally I took the hint and bought it - now I know why the universe wanted me to read it. Thanks universe and thanks Mark for the best book I've read for ages.

9 people found this helpful

Helpful

Joel M

There are many aspects of the books I liked but I found some of it somewhat contradictory

Reviewed in Australia on 24 May 2018

Verified Purchase

I understand the appeal of the book, and why it has been so popular.

There are many aspects of the books I liked but I found some of it somewhat contradictory. Mark speaks with alot of passion and enthusiasm which is great. HOWEVER, he fails to back up alot of his points with hard facts, and rather tells particular stories that validate his points. There are of course, countless other stories that would disprove his arguments.

The book is essential Mark Manson's opinions on life. Some of it is fantastic, but other parts are just opinion. He always swears a little too much for my liking!

13 people found this helpful

Helpful

Samantha Wyatt

Persist reading even if the first chapter ‘triggers’ you, it’s worth it!

Reviewed in Australia on 7 May 2018

Verified Purchase

The language and the example used in Chapter 1 kinda triggered me if I’m honest. I reminded myself to keep an open mind because I’ve heard good reviews (and we shouldn’t judge a book by it’s cover.. or it’s first chapter!). From the 2nd chapter onward, the book just gets better and better. The content and substance of the book reveals itself to be fantastic. I understand that the title of the book and maybe even the first chapter is playing on sensationalism to get a different kind of audience interested in and reading this content that is vitally important and truly valuable to us all. I’ll read this one again and again. Highly recommended reading.

16 people found this helpful

Helpful

Definitely worth your time

Reviewed in Australia on 7 February 2022

Verified Purchase

By no means perfect but it is refreshing to read a no-nonsense approach to living a good life that avoids most of the platitudinous nonsense of so much self-help advice these days. Of course, this book is, despite its author’s claims, also a self-help book. But it certainly takes a different approach, and not only because of the frequent appearance of the F-word. (After about a third of the book, the use of this word gradually diminishes, and the writing becomes a little more serious — but not too much!)
The essential message of the book is that we are constantly bombarded by messages from outside of ourselves to “give a f*** about just about everything. These messages come from marketing, social media, society, friends, parents, peer groups, tv, movies, books — the list goes on and on. Fulfilling all these demands to give a f*** about everything are overwhelming and impossible to achieve. And if we try to achieve them all we’ll end up spiralling into some very unhealthy ways of living and being.
The answer is to decide for ourselves what we truly value and decide to remain rigorously focused on giving a f*** about these things.
That’s it. Well … not quite, of course. That needs to be fleshed out. And Manson does that in an easy to read, entertaining style that makes for a quick read — at least quicker than it will take to implement this “counter-intuitive approach”.
I can detect elements of Stoic philosophy, cognitive behavioural therapy, and a few other philosophical and psychological perspectives behind the ideas in this book. But technical language is nowhere to be seen. This book is written for layperson and provides lots to chew over despite the easily digestible recipe.
I highly recommend this book for anyone who is tired of the cliched approach of much self-help. The ideas in this book, if taken seriously and applied in living, can be liberating and empowering. And even if you are already knowledgeable about the ideas in the book, check it out. It’s always worth exploring things we already know in ways we haven’t considered before. This book is certainly worth giving a f*** about despite its few flaws.

Helpful

Awesome

Reviewed in Australia on 3 June 2018

Verified Purchase

Wasn't sure what I felt at first. Once I realised he wasn't talking about NOT caring but about not caring too much about stupid things and people that suck our energy and waste our time - I really enjoyed it. Had a few laughs along the way and it helped me clarify who and what I give a F about and why. Great read without being too heavy or deep.

7 people found this helpful

Helpful

Sanjay Sudhakaran

The one book I would gift to anyone

Reviewed in Australia on 4 October 2017

Verified Purchase

People NEED this book. It's eye-opening, thought-provoking, and above all, brutally honest. I have thought of these concepts before on a very abstract level, but having them put into words like this is a transformative experience. You will learn to look at your life in a different way, you will learn to understand how deeply rooted some problems can be, and you will learn how to deal with them. Interestingly enough, this book was very existential for me and really struck a chord, allowing things to really sink in and make sense. Honestly, reading this book has given me clarity in terms of relationships, thoughts, struggles, happiness and life itself. Do yourself a favor, read this book.

10 people found this helpful

Helpful

Top reviews from other countries

Yij

Amazing advice that positively changes your outlook on life! Highly recommended!!

Reviewed in the United Kingdom on 17 June 2019

Verified Purchase

What's that? A book changed my life? Nonsense!! Well, actually that's true, it DID change my life. Here's a very long review which I feel needs to be addressed, as many people don't know what the book is about, give it a 1-star rating and shrug it off as a money-grab scheme using foul language as a means to bait audiences. Which I honestly first thought it was.

-----------------------------------

I have to admit, I wasn't convinced (ignorant, you could say) of all these self-help books people lavish over, I honestly thought it was a load of hippy crap as a means to make a quick buck... Although after a bout of depression last year (yea the "D" word get's thrown around alot these days), I myself was seeking out therapy. I was recommended this author and discovered this book. After asking myself "If this doesn't work, I'll just try something else" I figured I had nothing to lose.

And WOW. This book really changed my perspective on things and ultimately I feel much better and improved! Not 100%, but I'm getting there slowly.

As you could tell from the title, the author isn't shy of using profanity, and I like this. I've read other self-help books and while they're good and all, Mark Manson really engages you on a personal level. Imagine going to the doctor, and he's been all professional... but a tad boring and nearly sends you to sleep. Now imagine the same doctor taking you to the bar, having a pint and a laugh, but telling you the same advice. Who would you connect with better? Yea, I thought so.

Controversial title aside, the book isn't about just not giving a damn, but about focusing WHAT to not give a damn about. Stop getting stressed about by what the media (and others) want us to be, not getting worked up by social media, stuff like that. Instead, focus the damns on the important stuff: family, friends, your well being.

The book does take a while to pick up, with the early chapters focusing on examples of people who you may or may not relate to, or even care about. It can start to drag on, but eventually, Mr. Manson really dives into the meat of the book, and asks yourself to challenge your beliefs. Knowing that you're not always right all the time. Not denying your own flaws by redirecting the blame onto other people when challenged (many people are guilty of this). Acknowledging you're not perfect and rolling with it. Realising your emotions and problems aren't exclusive: nearly everyone in the world will have experienced what you felt at some point in their lives.

Real stuff that actually helps you come to terms with yourself and not inflating your ego, or doing some tantric yoga exercises to unlock your inner chi circles. Real stuff.

I consider this book my bible: I read certain parts every now and then to maintain my self improvement, it gives me solace during times where I'm feeling down, and I harrass my Instagram followers by posting snippets of the pages. I've even brought several copies for friends who were going through a rough time.

-----------------------------------

TLDR: this book helped me out, connects with you on an unconventional level, and ultimately offers brilliant advice that helps improve yourself and hopefully others around you. Highly recommended!

PS. It's a MASSIVE shame that certain individuals refuse to fully read the book due to liberal use of the F word. I'd say that's the whole point: letting go of your "I'm entitled so I'm offended" beliefs and challenging yourself to overcome this personal stigma to improve your outlook on life.

456 people found this helpful

Amazon Customer

Millennial Hipster Junk

Reviewed in the United Kingdom on 13 December 2018

Verified Purchase

Annoyed that I spent gift voucher money on this... very anecdotal & subjective, no references just purely blog dross. No scientific backing, just millennial hipster junk really! Really disappointed :(

406 people found this helpful

Amazon Customer

MUST READ !!

Reviewed in India on 3 July 2018

Verified Purchase

This book is a game changer. It makes you think in a way you never have.. Must read for people who think they are depressed, 'something is wrong with me',, 'why me' type of questions.. Trust me there is nothing wrong with you.. an eye opener for me truly. Just order it already !!!

645 people found this helpful

Diya

Didn't like it much

Reviewed in India on 25 October 2018

Verified Purchase

Overrated. Didn't like it much. There were times I felt the author is contradicting himself. In the first few pages he tries hard to convey the message that you are plain average but towards the end of the book he conveys the opposite - that you are special :) It is different from other self-help books in the way that it doesn't glorify you as someone who is unique and one of a kind. He says that feeling entitled is the reason why people care about unimportant things the way they do. So don't get confused by the title (like I did), the entire book is more about how to not take yourself so seriously.

P.S: If you are looking to feel good, this might not be your cup of tea.

511 people found this helpful

Shrikant P.

Feel cheated.Pirated printing

Reviewed in India on 24 June 2018

Verified Purchase

It is a pirated print.Not expected from Amazon.This print is available on footpath for Rs. 100. Feel cheated.

551 people found this helpful

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