Tell Yourself a Better Lie: Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life. Audible Audiobook – Unabridged
Do you ever wish you could rewrite your life?
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
In her sixth book, Tell Yourself a Better Lie, best-selling author Marisa Peer shares for the first time how Rapid Transformational Therapy (RTT) creates stunning in-the-room turnarounds for issues as varied as suicidal depression, eating disorders, weight loss, and life-limiting phobias and addictions.
Through 10 diverse case studies, Marisa explains how our unmet needs as children can morph into fixed stories we tell ourselves in adulthood-and, more importantly, how we all have the power to change them. If you've been longing for a happier, more fulfilled life, pick up Tell Yourself a Better Lie and take control of your own story today.
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|Listening Length||8 hours and 36 minutes|
|Audible.com.au Release Date||10 January 2022|
|Best Sellers Rank|| 1,735 in Audible Books & Originals (See Top 100 in Audible Books & Originals) |
220 in Personal Success
331 in Motivational Self-Help (Books)
1,068 in Teen & Young Adult (Books)
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She is completely correct in saying that when life is going on around you, the only thing that you can really control is your own thoughts and Marisa is the Queen of teaching you how to master your mind. You have to want to do it though, it takes a bit of practice but if you stick with it the rewards are huge. This book is engaging, it gets to the point, easy to understand and has plenty of audio downloads to help you get the best results.
Nowadays I am more of an audiobook person so I bought the audio first. But then, I also went and bought the paperback so that I could highlight important points and write notes in the margins. A great book for anyone who wants to make a better life for themselves.
Reviewed in the United Kingdom on 10 January 2022