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Tara Brach
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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart Audio CD – Unabridged, 20 May 2013

by Tara Brach PhD (Author), Cassandra Campbell (Narrator)
4.7 out of 5 stars 580 ratings
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Previous page
  1. Language
    English
  2. Publisher
    Tantor Audio
  3. Publication date
    20 May 2013
  4. Dimensions
    16.26 x 2.79 x 13.46 cm
  5. ISBN-10
    1452613141
  6. ISBN-13
    978-1452613147
  7. See all details
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Product details

  • Publisher ‏ : ‎ Tantor Audio; Unabridged CD edition (20 May 2013)
  • Language ‏ : ‎ English
  • ISBN-10 ‏ : ‎ 1452613141
  • ISBN-13 ‏ : ‎ 978-1452613147
  • Dimensions ‏ : ‎ 16.26 x 2.79 x 13.46 cm
  • Customer Reviews:
    4.7 out of 5 stars 580 ratings

About the author

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Tara Brach

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Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance, True Refuge, and Radical Compassion. She has contributed numerous articles to popular magazines and websites.

Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara also offers meditation retreats at centers in the United States and in Europe.

Her podcasted talks and meditations are downloaded over 2 million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.

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4.7 out of 5 stars
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Self-help junkie
5.0 out of 5 stars Wise, warm, compassionate, liberating.
Reviewed in the United Kingdom on 22 January 2014
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TJR
5.0 out of 5 stars Another gem from Tara
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