If youre just getting into the world of self help books i reckon this book is a great place to start!
Easy to read, easy punchlines and relatable examples.
However, i have read quite a few books in the realm of self- and business development and if u have too, i reckon this book doesnt add too much - but it is a GREAT place to start!

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Unfu*k Yourself Series 2 Books Collection Set by Gary John Bishop (Unfu*k Yourself: Get Out of Your Head and into Your Life & Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding) Paperback – 1 January 2020
by
Gary John Bishop
(Author)
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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
Unfu*k Yourself Series 2 Books Collection Set by Gary John Bishop:
Unf*ck Yourself:
This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. Learn how to: Combat self-doubt;Deal with your inner critic;Stop comparing yourself to others;Break out of your rut.It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!
Do the Work:
This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change.
Unfu*k Yourself Series 2 Books Collection Set by Gary John Bishop:
Unf*ck Yourself:
This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. Learn how to: Combat self-doubt;Deal with your inner critic;Stop comparing yourself to others;Break out of your rut.It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!
Do the Work:
This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change.
- LanguageEnglish
- PublisherYellow Kite
- Publication date1 January 2020
- ISBN-109124015237
- ISBN-13978-9124015237
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Product details
- Publisher : Yellow Kite (1 January 2020)
- Language : English
- ISBN-10 : 9124015237
- ISBN-13 : 978-9124015237
- Best Sellers Rank: 197,117 in Books (See Top 100 in Books)
- 17,340 in Motivational Self-Help (Books)
- 206,111 in Textbooks & Study Guides
- Customer Reviews:
Customer reviews
4.7 out of 5 stars
4.7 out of 5
267 global ratings
How are ratings calculated?
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Top reviews from other countries

Kristine E.
3.0 out of 5 stars
If youre just getting started
Reviewed in the United Kingdom on 12 January 2022Verified Purchase
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Renee
5.0 out of 5 stars
Really helpful
Reviewed in the United States on 12 July 2021Verified Purchase
I bought this set for my daughter. She is 25, extremely intelligent but suffers from PTSD and anxiety which makes her question everything she does. As a result her self esteem is horrible and her life is stalled. She is loving the books. She already the book in one night, making notes, highlighting, etc. She told me that is has really helped her put everything in perspective and understand why she has the thoughts she does, and how to move forward. Currently she is rereading and doing the work book. For the first time in a long time, I feel hopeful for her to overcome some of her past trama. She knows she needs professional assistance but this is a great start.
5 people found this helpful
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Yury
5.0 out of 5 stars
Great book!
Reviewed in the United States on 1 February 2021Verified Purchase
Loveeeee this book! It really opened up my eyes and made me realized I give people to much power over me! definitely putting in the work to stop that!
2 people found this helpful
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Adoretay
5.0 out of 5 stars
On point!
Reviewed in the United States on 13 April 2022Verified Purchase
This helps got procrastinating, and self sabotage if you’re stuck or confused in adult hood . It will get you back on track !

Jay
5.0 out of 5 stars
Pretty good
Reviewed in the United States on 12 October 2020Verified Purchase
It is very simple and straightforward. It can be read in a day. Not bad, made me laugh more than a few times.