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Unfu*k Yourself: Get Out of Your Head and Into Your Life Audio CD – Unabridged, 1 August 2017
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Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.
Lead the life you were meant to have -- Unfu*k Yourself.
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About the Author
- Publisher : HarperCollins Publishers and Blackstone Audio; Unabridged AUDIO edition (1 August 2017)
- Language : English
- Audio CD : 1 pages
- ISBN-10 : 1538479532
- ISBN-13 : 978-1538479537
- Dimensions : 14.73 x 1.02 x 14.22 cm
- Best Sellers Rank: 477,627 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from Australia
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And this books was my first bought of Amazon which was delivered just next day . Yuhuuuuuuuu !!!
I read some of it before buying and felt it gives constructive help to males who feel that seeing a counsellor is either not necessary or demeaning
Top reviews from other countries
As a single mother of two young daughters I need to be the best possible to show them how to grow and be successful strong women; therefore needed to practice what I preached. I searched on the internet and 'UNFUCK YOURSELF' court my eye.
Since the book was delivered I havent out it down - it really captured my attention and got me thinking like nothing ever before, during and since reading Gary Bishops book I have been a regular at the local GYM using the gym and pool daily, havent had a drink or even a cigarette, and have been motivated in all areas of my life.
Morning now feel like a breeze; those small tasks before getting the kiddies to school no longer feel like long detestable chores, house work has become enjoyable! Yeah you heard ENJOYABLE! and I am currently rewriting my CV and covering letter to go out there and find myself a ew job to get saving for that holiday, wherever it may be.
I just want to say a massive THANKYOU to Gary Bishop for giving me a massive kick up my self dwelling ass and teaching me how to get out of my glorious thoughts and on to the actual reality I now call life :)
Now off to my first pole dancing lesson!