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Unfu*k Yourself: Get Out of Your Head and into Your Life Hardcover – 1 August 2017

4.6 out of 5 stars 13,580 ratings

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From the Publisher

Product description

Review

"At one point or another, we've all been guilty of getting too in-our-heads about something.... A no-frills look at overcoming anxiety... guides you through getting out of negative self-talk and into your best self."--Refinery 29

"Unfu*k Yourself ... will guide you in how to deal with divorce, loss, failure, health, work place woes, and will give you the power back in tackling life and teach you how to deal with your problems by taking responsibility."--Reader's Digest

"If you like your self-help without any BS, look to Gary John Bishop's Unfu*k Yourself, [which] aims to help readers who feel f*cked up work through their challenges. You'll get advice and tools to combat negative self-talk and feel more empowered."--Bustle

"Putting Unfu*k Yourself in the self-help category is selling it short. Instead, it belongs in the self-help/motivation/comedy/ inspiration/oh-man-I-do-that-BS-all-the-time/personal-and-professional-development section of the bookstore."--The Manual

"Sometimes we all need a little help moving forward and often the most significant barrier to success is our minds. [Bishop] shares tools and advice you need to demolish the baggage weighing you down."--Lexington Herald Leader

"This no-nonsense guide will help you shut up that hateful inner critic and get you feeling more positive about yourself and your life."--Women's Health

"Packed with valuable words that encourage you to abandon self-doubt and fear so you can finally live your best life."--Buzzfeed

"Meet Gary John Bishop, the straight-talking Glaswegian taking the self-help world by storm."--Sunday Herald

From the Back Cover

Wake up. You're a fu*king miracle of being.

What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you.

But if you're looking for a book that gives you the power to find everything you ever wanted residing within you like a well of potential, waiting to be expressed, you're in luck. Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness.

Product details

  • Publisher ‏ : ‎ HarperOne (1 August 2017)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0062803832
  • ISBN-13 ‏ : ‎ 978-0062803832
  • Dimensions ‏ : ‎ 13.46 x 2.03 x 20.83 cm
  • Customer Reviews:
    4.6 out of 5 stars 13,580 ratings

About the author

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Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life has contributed to his irreverent, tough-love, in-your-face approach to personal growth. The one-time Senior Program Director to one of the worlds biggest personal and professional development companies, Gary has created the kind of no-frills message that cuts through the fog of people's lives to transform the real issues that consume and anchor them to their self limiting behaviors and beliefs.

As one of the leading Personal Development experts around with a reputation that has impacted millions of people worldwide, his &quot;Urban Philosophy&quot; approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.

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4.6 out of 5 stars
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13,580 global ratings

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5.0 out of 5 stars 🎶Last night a bishop saved my life🎶
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2.0 out of 5 stars An opinion piece with no scientific support
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5.0 out of 5 stars Amazing and inspirational book
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2.0 out of 5 stars Simplistic - nobody is an island
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2.0 out of 5 stars Disapointed.
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