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Younger You: Reverse Your Bio Age and Live Longer, Better Audio CD – Unabridged, 18 January 2022

4.5 out of 5 stars 304 ratings

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Product description

Review

It's not quite Back to the Future. But Fitzgerald, a doctor in naturopathic medicine from National College of Natural Medicine in Portland, Oregon., says it is possible to reverse your biological age--or 'bio age'--a term scientists use for determining how old someone's tissues, systems and genetic material are.

-- "New York Post"

About the Author

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. She received her doctorate in naturopathic medicine from the National University of Natural Medicine and lectures globally on functional medicine. She is on the faculty at the Institute for Functional Medicine (IFM), and is an IFM certified practitioner with a clinical practice in Newtown, Connecticut. She runs a Functional Medicine Clinic Immersion program for professionals and hosts the podcast New Frontiers in Functional Medicine.



Rachel Perry narrates audiobooks from her home studio in Los Angeles, California. She is a prolific narrator of romance, but also enjoys working in the mystery, self-development, religion, parenting, and young adult genres. With a background in fine arts, she has studied art and acting in Toronto, New York, Los Angeles, and Second City improv in Chicago. She has been a TV host, performed comedy, acted in TV shows and commercials, and worked in radio.

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Product details

  • Publisher ‏ : ‎ Hachette B and Blackstone Publishing; Unabridged edition (18 January 2022)
  • Language ‏ : ‎ English
  • Audio CD ‏ : ‎ 1 pages
  • ISBN-10 ‏ : ‎ 1668606976
  • ISBN-13 ‏ : ‎ 978-1668606971
  • Dimensions ‏ : ‎ 14.73 x 2.79 x 14.22 cm
  • Customer Reviews:
    4.5 out of 5 stars 304 ratings

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4.5 out of 5 stars
4.5 out of 5
304 global ratings

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Top review from Australia

Reviewed in Australia on 21 January 2022

Top reviews from other countries

Gilles Arbour
4.0 out of 5 stars Well written, reinforces the idea that lifestyle is the core ingredient to health
Reviewed in Canada on 30 January 2022
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3 people found this helpful
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jacqueline kuetbach
4.0 out of 5 stars Your genes do not necessarily shape your life. Knowing what to eat and not to eat is vital!
Reviewed in Canada on 19 March 2022
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Martyna G.
1.0 out of 5 stars Book inside had damaged , ripped cover . This is not cool. This product should
Reviewed in Canada on 31 January 2022
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Martyna G.
1.0 out of 5 stars Book inside had damaged , ripped cover . This is not cool. This product should
Reviewed in Canada on 31 January 2022
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One person found this helpful
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C
5.0 out of 5 stars Advice about how to lower your “Bio Age”, plus recipes and more
Reviewed in the United States on 19 January 2022
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74 people found this helpful
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brain
5.0 out of 5 stars Combo of simple diet and lifestyle actions backed by PROOF is what I needed to finally take action
Reviewed in the United States on 21 January 2022
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66 people found this helpful
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