I'm 179cm tall and 80kg. I Initially ordered size medium which fit really well but I found the waist a little bit too firm for my liking so ordered a second pair in large size. Waist is much better fit on large but a tad more looser around legs compared to the medium size.
Material is soft and stretchy and perfect for body weight exercises like lunges and walking. Shorts don't dig into thighs on lunges like my other shorts do. Elastic around waist is pretty firm fitting and wide which is probably why I found it a little uncomfortable on medium size.
Phone zip pocket comes in handy for my daily walks.
Well made shorts. Definitely worth getting a pair if you're in the market for workout shorts.