Customer Review

Reviewed in Australia on 22 December 2020
This is the best book I've read so far on PTSD. It's extremely thorough and comprehensive and there's so many amazing quotes and insights. But it's a tough read. Pretty much every chapter could come with a trigger warning. I only read it in short bursts and have breaks in between and pick it up again when I'm feeling more relaxed and positive. But I've learnt so much about why I feel and behave the way I do and it ultimately inspired me to get some support so it is well worth persevering with.
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