Amazon.com.au:Customer reviews: The Fast 800 Recipe Book Low-carb Mediterranean-style recipes for intermittent fasting and long-term health
Skip to main content
.com.au
Hello Select your address
All
Select the department you want to search in
Hello, Sign in
Account & Lists
Returns & Orders
Cart
All
Best Sellers Customer Service Prime Today's Deals Fashion Music Books Kindle Books New Releases Electronics Home Gift Cards Toys & Games Computers Audible Video Games Beauty Gift Ideas Sports, Fitness & Outdoors Health & Personal Care Home Improvement Pet Supplies Automotive Coupons Subscribe and save Sell
Createspace

  • The Fast 800 Recipe Book Low-carb Mediterranean-style recipes for...
  • ›
  • Customer reviews

Customer reviews

4.7 out of 5 stars
4.7 out of 5
11,257 global ratings
5 star
81%
4 star
13%
3 star
5%
2 star
1%
1 star
1%
The Fast 800 Recipe Book Low-carb Mediterranean-style recipes for intermittent fasting and long-term health

The Fast 800 Recipe Book Low-carb Mediterranean-style recipes for intermittent fasting and long-term health

byDr Clare Bailey
Write a review
How are ratings calculated?
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
See All Buying Options

Top positive review

All positive reviews›
Ben Johnson
TOP 1000 REVIEWER
5.0 out of 5 starsGreat companion to the Fast 800 or 5:2 diet
Reviewed in Australia on 5 July 2019
Excellent for all those undertaking the Fast 800 or 5:2 diet. I lost 25kg in 4 months on this diet. This book contains simple and practical recipes with calories counts and emphasis on low carb eating. Also a great book for people just wanting to eat a healthy diet sticking to Mediterranean principals.
Read more
21 people found this helpful

Top critical review

All critical reviews›
Jessica Lucas
3.0 out of 5 starsHard for beginners
Reviewed in Australia on 4 March 2022
I thoroughly enjoy this book, it's easy to follow and there are a lot of options, the only fault I have is that majority if not all of the meals are expensive to prepare for people whom don't have a lot of money.
Read more
One person found this helpful

Search
Sort by
Top reviews
Filter by
All reviewers
All stars
Text, image, video
11,257 global ratings | 1,074 global reviews

There was a problem filtering reviews right now. Please try again later.

From Australia

Ben Johnson
TOP 1000 REVIEWER
5.0 out of 5 stars Great companion to the Fast 800 or 5:2 diet
Reviewed in Australia on 5 July 2019
Verified Purchase
Excellent for all those undertaking the Fast 800 or 5:2 diet. I lost 25kg in 4 months on this diet. This book contains simple and practical recipes with calories counts and emphasis on low carb eating. Also a great book for people just wanting to eat a healthy diet sticking to Mediterranean principals.
21 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Rene S.
5.0 out of 5 stars IT REALLY WORKS!!!!!!
Reviewed in Australia on 17 July 2019
Verified Purchase
I'm using this product for weight loss as well as to achieve good health. The book is not complicated and neither are the recipes. I have given all other diets which I have been following for the last 12 years the flick. This is it for me now. I'm done looking for the next quick fix because this book has a scientific basis - not my only reason for doing this - I have studied natural therapies so I'm not uneducated when it comes to nutrition. Goodbye, complicated and hello simple living again. I have studied that many diet books I could write my own. The problem with most exercise programmes out their is the nutrition plan. Everyone is a so-called expert - the problem is they all seem to have a few pieces of the puzzle, not the whole thing. And no breakfast is not the important meal of the day as we have been force fed by cereal companies. It is shocking how antiquated nutrition plans still are - Intemittent fasting is definitely the most valuable tool I have aquired. So definitely 5 stars for me for a programme that really works.
13 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Kingy
TOP 500 REVIEWER
5.0 out of 5 stars Easy 'real' food recipes
Reviewed in Australia on 8 August 2019
Verified Purchase
Fantastic low calorie meals covering breakfast, lunch and dinner. There are even recipes in here for indulgent sweet treats every now and then. There are also Meal Plans but you can chop and change the recipes to suit.
Happy reading. Annemarie
9 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Al Zavalis
5.0 out of 5 stars The diet works
Reviewed in Australia on 11 July 2020
Verified Purchase
This book gives you the background behind the Fast 800 diet and recipes with each of the relevant calorie counts. Have read a lot of books and tried many diets, but this one definitely works, although I find that some of the ingredients in the recipe are more trouble than they're worth. But the concept for me is very sound and I managed to loose 29 kgs in 22 weeks. It does take will power, but it has many health benefits especially if you're a diabetic like myself.
5 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


KayPsych
5.0 out of 5 stars Life changing
Reviewed in Australia on 9 January 2021
Verified Purchase
The only concern I had was that the calorie count for some products and ingredients may not be the same for equivalents in Australia ... but it's likely only marginal. The positives are multiple. Easy to follow recipes resulting in some very tasty meals and if the reader follows the simple principles and sticks to the recipes more or less, there are huge gains to be had. I lost over 20kgs and my metabolic health improved out of sight. Never felt better.
3 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Vy Tran
5.0 out of 5 stars Simple, delicious recipes
Reviewed in Australia on 16 January 2021
Verified Purchase
I’ve followed the recipes for a week and love them - so easy to make, and pretty filling I didn’t feel so “hangry” like I did on other diets. It is also healthier than keto. I’d have liked to have more precise portion size for male / female though, because my partner constantly felt hungry with this, which is fair because he’s twice my size and eating the same! Also if the author has made more weekly meal plans it’d be much more convenient for grocery shopping
One person found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Liliana Nunez
5.0 out of 5 stars Improve health and lose weight
Reviewed in Australia on 6 February 2021
Verified Purchase
By following the Dr Wosley 800 calories meals in an intermittent way( about 10 to 12 hours apart) I manage to lose in a month 7 kgs..less bloated stomach and increase my exercise level

I am experiencing less appetite in a portion controlled meal

Highly recommended
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Aussie Sprung
5.0 out of 5 stars Yum!
Reviewed in Australia on 1 September 2019
Verified Purchase
I love these recipes. Makes the diet easy to follow. Lost 8kg already
7 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


RB
5.0 out of 5 stars Informative and Delicious
Reviewed in Australia on 22 February 2022
Verified Purchase
Combined with Michael Mosley's Fast 800 book this is the perfect companion containing heaps of delicious recipes to help you stick to the 800 calorie recommendations.
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


dieseltojo
5.0 out of 5 stars Excellent info on dieting and only pushes the truth.
Reviewed in Australia on 27 December 2019
Verified Purchase
You get nice recipes to put together your self. Do they work. Yes but it is still down to sticking to the diet. Wife and I both lost 20 kg each and kept it off for 6 months now. You have to weigh every few days and hast a day to keep any weight off.
I recommend it for serious weight removal.
4 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


  • ←Previous
  • Next page→
Need customer service? Click here
‹ See all details for The Fast 800 Recipe Book Low-carb Mediterranean-style recipes for...

Your recently viewed items and featured recommendations
›
View or edit your browsing history
After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in.

Back to top
Get to Know Us
  • About Us
  • Careers
  • Corporate Information
  • Press Releases
  • Amazon Science
Make Money with Us
  • Independently Publish with Us
  • Sell on Amazon
  • Drive with Amazon Flex
  • Advertise Your Products
  • Associates Program
  • Host an Amazon Hub
Let Us Help You
  • COVID-19 and Amazon
  • Your Account
  • Your Orders
  • Delivery Rates & Policies
  • Returns & Replacements
  • Manage Your Content and Devices
  • Help
  • Brazil
  • Canada
  • China
  • France
  • Germany
  • India
  • Italy
  • Japan
  • Mexico
  • Netherlands
  • Poland
  • Singapore
  • Spain
  • Turkey
  • United Arab Emirates
  • United Kingdom
  • United States
And don't forget:
  • Amazon Advertising
  • Amazon Web Services
  • Goodreads
  • Shopbop
  • Conditions of Use & Sale
  • Privacy Notice
  • Interest-Based Ads Notice
© 1996-2022, Amazon.com, Inc. or its affiliates